3 Effective Yoga Asanas To Treat Lupus


Did you know that practicing simple yoga asanas can help you overcome Lupus? Well, as incredible as it may sound, it’s true! Read this post and find out about the asanas that might just help you treat Lupus at home. What Is Lupus? Lupus is an inflammatory disorder that usually …

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In What Order Should You Apply Your Makeup? Beyonce’s Makeup Artist Weighs In

NEW YORK, NY - MARCH 30: (Exclusive Coverage) Beyonce attends the Tidal launch event #TIDALforALL at Skylight at Moynihan Station on March 30, 2015 in New York City. (Photo by Kevin Mazur/Getty Images For Roc Nation)

Most of us aren’t lucky enough to have very own makeup artist on the daily but that doesn’t mean you can’t work your routine like one. We caught up with Beyonce’s pro, Sir John, who walked us through the order in which to apply your products to get #flawless. You …

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8 Effective Home Remedies For Lupus


Lupus is one of the poorly understood diseases in the world. One interesting fact about lupus is that 9 out of 10 people suffering from this disease are women! The disease has a wide range of symptoms, which makes it difficult for the doctors to diagnose it.   Lupus is …

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How to Cure Your Insomnia


We’ve all pulled all-nighters, and you know how bad you feel after cramming for that final exam. But imagine how you’d feel if your entire life consisted of one all-nighter after another . . . forever. If you feel like a rock instead of sleep like one, you may be …

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How to Diagnose Dyslexia


Dyslexia is a common reason intelligent people have a hard time reading, writing and spelling. It takes more than one test to diagnose dyslexia because other learning disabilities have to be ruled out first. There are different forms of dyslexia and different levels of severity that need to be diagnosed. …

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How To Shape Your Brows – Full Tutorial


Do you want to look beautiful from your eyes and you are spending lot of money on professionals, who can give you gorgeous and attractive looks to your eyes.   We are going to share a quick and simple brows tutorial, which can give you professional look without spending a …

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10 Tips to Avoid Insomnia and Get a Good Night’s Sleep


Temporary insomnia is inadequate or poor-quality sleep lasting anywhere from one night to a few weeks. Temporary insomnia can be a single episode or recurring episodes of insomnia separated by periods of normalsleep. There are no formal criteria for diagnosing insomnia, and what constitutes sufficient sleep for one person may …

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How to Cover Up a Bruise


Bruises in visible places like the face, arms, and legs can reduce confidence in your appearance, or they may affect your job if you’re being filmed, photographed, or watched as part of your job. Covering a bruise can be done in a few ways, from makeup to clothing, and is …

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How to Treat Lupus Naturally


Lupus is an autoimmune disorder where the body attacks its own connective tissue, or collagen. Symptoms include achy joints, fever, nausea, facial rash, and more. Safer drugs have become available to combat lupus but steroids can cause damage to the liver, eyes and bones. However, there is a natural treatment …

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Foods to Help Insomnia


An estimated 50 to 70 million Americans suffer from chronic sleep disorders, according to the National Institutes of Health. Over a period of time, sleep deficiency may result not only in fatigue, but also increased risk for chronic disease, depression and obesity. Eating certain foods can help boost the production …

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